meditation, reflections and feelings from a bear's heart. welcome,
everyone in medicine.

1st March 2014

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We Walked Along the River and Found the Current Soothing.

We Walked Along the River and Found the Current Soothing.

We walked along the Stones River on the Greenway path. The current was fast but patient. Watched the water curl and swirl and eddy and flow. The river was soothing this morning. We looked at the trees and the bushes and heard all the creatures going about their day. Our walking pace was steady but not hurried. Time in no shortage this day.

As we crested a hill, we stopped to stretch and drink a…

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Tagged: awarenessbreathchildrendeathearth energyeternityfamilygenuine compassionhealthheart overflowshomelifelovemarriagemedicinemeditiationpassionspiritspiritualityzen

17th February 2014

Video

17th February 2014

Photo reblogged from The Karate Blog with 94 notes

Source: gentlewaymyass

2nd February 2014

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31st January 2014

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Stillness and WaitingA few nights ago, the temperature was down in the single digits. This is Tennessee. And a Tennessee…View Post

Stillness and Waiting

A few nights ago, the temperature was down in the single digits. This is Tennessee. And a Tennessee…

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Tagged: awarenessbreathcoldenergyfamilylovemedicinepassionspiritualitytransformationzen

27th January 2014

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Sensei’s AlbumSensei has allowed the showing of most of his photo album. I have created a film so as to protect…View Post

Sensei’s Album

Sensei has allowed the showing of most of his photo album. I have created a film so as to protect…

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Tagged: karatemartial artsNashville KarateNashville Shuri ryuokinawan karateshuri ryu

20th October 2013

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In ServiceI sat in the backyard on a sunny midday just before the weather turns cool, beginning a march…View Post

In Service

I sat in the backyard on a sunny midday just before the weather turns cool, beginning a march…

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2nd August 2013

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Petitions and Protestsa bluff in Tennessee
A priest spoke last week about what God does and doesn’t do. He told a story.…View Post

Petitions and Protests

a bluff in Tennessee

A priest spoke last week about what God does and doesn’t do. He told a story.…

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Tagged: awarenessdeathgenuine compassionGodlifelovemedicinereligionspiritualitytransformationzen

4th July 2013

Photo with 13 notes

Congratulation Mr. StinsonMr Stinson has earned the rank of Ikkyu, 1st Brown Belt. Congratulations and keep training.View Post

Congratulation Mr. Stinson

Mr Stinson has earned the rank of Ikkyu, 1st Brown Belt. Congratulations and keep training.

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Tagged: american karatekaratekumitemartial artsNashville KarateNashville Shuri ryuokinawan karateshuri ryushuri ryu karateTennessee shuri ryu

20th June 2013

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USKK 2013 Tournament

Kosho Schools return victorious from the 2013 USKK International Karate Kobudo Tournament.

the video footage of the competition may be seen here.

[vimeo http://www.vimeo.com/68745977 w=620&h=349]

Mr England-4th Dan: 2nd place Kata, 3rd place Kumite, 4th…

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11th June 2013

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Tournament TimeOur School is currently preparing to attend the 2013 U.S.K.K.
Tournament
International…View Post

Tournament Time

Our School is currently preparing to attend the 2013 U.S.K.K.

Tournament

International…

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Tagged: american karatekaratemartial artsNashville KarateNashville Shuri ryuokinawan karateshuri ryushuri ryu karateTennessee shuri ryu

11th June 2013

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Passing Over and Moving On

This past week I have been helping my in-laws move. Their home has sold and they are wisely downsizing to a smaller home. My wife’s family is letting go of the house where they were a young family. They are doing this with grace and strength. My immediate…

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